by Cigdem Guven | Sep 12, 2022 | Blog, Knowledge Sharing
In our August networking event, Life and Equi Coach Sophie Charlotte shared practices that allow you to centre and stay grounded, get out of your head, and tune into your instincts. Put yourself on ‘flight mode’ to create stillness and drown out the noise....
by Lisa Hall | Dec 11, 2019 | Meet our Members
What do you do if you break your foot and are forced to spend many hours immobile waiting for it to heal? In Johanne Bade’s case, she used her time to think about hormones! Realising that hormones, particularly hormone imbalances, can have a dramatic impact on a...
by Lisa Hall | Dec 6, 2019 | Knowledge Sharing
Networking review by Johanne Bade Not only this topic, but also this evening’s presenter was for me a personal treat. Taking the time to reflect on this amazing year, and set myself up for success by planning ahead for an equally fantastic 2020 is something that’s...
