by Natalie Carstens | Aug 8, 2015 | Blog, Meet our Members
Led by Marie Vijendran of Attention2Being, on Monday evenings starting 24th August. Feeling overwhelmed by everything in your life? This course, as created by father of mindfulness Jon Kabat-Zinn, will help you learn how to use mindfulness skills to cope with stress...
by Suzy Oge | Jan 17, 2014 | Blog, Meet our Members
Stefanie Thomas, WBII member since December 2013, is a Professional Health & Performance Coach, Fitness Instructor, and Life Coach. She organises ‘BRAIN HEALTH & PERFORMANCE’, a six-part workshop to understand your brain, stay healthy and change...
