by Cigdem Guven | Sep 12, 2022 | Blog, Knowledge Sharing
In our August networking event, Life and Equi Coach Sophie Charlotte shared practices that allow you to centre and stay grounded, get out of your head, and tune into your instincts. Put yourself on ‘flight mode’ to create stillness and drown out the noise....
by Cigdem Guven | May 11, 2020 | Blog, Knowledge Sharing
Why Self Esteem is NOT the Key to Confidence On the third Thursday of April 2020, twenty-one of us pulled ourselves back indoors from the beach, the woods, the dikes and dunes and our backyard BBQs (or stayed right there) to join the second ever WBII online monthly...
