With Ute Limacher-Riebold of Ute’s Expat Lounge
Do you sometimes wonder why some people seem to be knocked down by life and come back stronger than ever, and despite failure they find a way to rise from the ashes, whilst others seem to be drained by the same experience?
This has to do with resilience, which is “the power or ability to return to the original form, position, etc., after being bent, compressed, or stretched“. Being resilient is something we all benefit from.
Factors that make some of us resilient are a positive attitude, optimism, the ability to regulate emotions and the ability to see failure as a form of helpful feedback.
Even after a misfortune, resilient people are blessed with such an outlook that they are able to change course and soldier on.
In my 2 hour workshop about resilience you’ll learn the basics about how to become more resilient and how to help your children be resilient too.
As a trained linguist, my main focus is on the language we use, the way we interact and communicate with each other.
Through exercices you’ll experience the power of words and silence, and you’ll learn how to use verbal and non-verbal language to truly express your needs.
In this course I’ll adopt a personalized combination of NLP (Neuro Linguistic Programming), NVC (Non Violent Communication) and Narrative Therapy techniques.
Wednesday 16 September 2015 10:00-12:00 hrs
In The Hague (the venue will be decided closer to the date, depending on the number of the participants)
After an introduction about the latest findings on resilience and the international life, I will present some very powerful methods on how to become more resilient and on how we can help the rest of our family to cope better with all kind of adversities. – We will try out the methods presented.
Costs per person: €45 (incl. BTW) incl. learning materials and refreshments.
If you bring a friend (or if you are a member of WBII) you’ll get a reduction of 20%!
If you have any questions, you can contact me at UtesExpatLounge@gmail.com or you can already sign up here.
